Endless Spiral blends wellness and digital growth using Keith Russells expertise and experience of helping people and brands grow their mental, physical and digital well-being. Remember age is just a number, and its never to late to improve your overall well-being.
Email: HelloEndlessSpiral@gmail.com
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get to know keith
Hi, I’m Keith, the person behind the Endless Spiral.
Get to know more about me below.
newsletter & blog
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Latest on the blog
A raw and honest reflection on the human need to feel heard, seen, and safe, and how vulnerability, growth, and empathy shape who we become.
Keith recently joined Kathryn Thomas on Dublin’s Q102 The Morning Show to chat all things body image, advice for parents, school talks, educating people on Body Dysmorphic Disorder.
Podcast
Multi-award-nominated podcast. Available on over 15 platforms. Listened to in over 50 countries. Covers all topics related to mental health, body positivity and eating disorders.
Talks
If you’re looking for someone to give a talk on body positivity, believing in your self worth, learning to love yourself, being comfortable in your own skin, developing a healthy relationship with yourself then why not get in touch with me now.
Im passionate about educating people about embracing their bodies, believing in their self worth and managing their anxieties around social media comparison. If you’d like to learn more about my talks feel free to get in touch with me.
What Attendees Had To Say
digital
Are you a passionate therapist, coach, or wellness professional ready to make a bigger impact online ?
I understand the unique challenges therapists and coaches face when it comes to attracting clients online, making your brand stand out from the crowd and having a website that looks professional.
I also understand the transformative power of wellness, and I am dedicated to helping you share your gifts with the world. But in today’s digital age, reaching the right clients can feel overwhelming.
what clients have to say
tv appearances
The Endless Spiral 