MENTAL, PHYSICAL AND DIGITAL WELLBEING

Welcome to the multi-award nominated The Endless Spiral. Its not just a wellbeing podcast and mental health blogging community, but a space to connect over mental health journeys.

The Endless Spiral also blends wellness and digital growth using Keiths expertise and experience of helping clients and brands in the wellness sector grow their brand online.

Email Keith: KeithEndlessSpiral@gmail.com

Hi, I’m Keith, the person behind The Endless Spiral.

Get to know more about me below.

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the endless spiral podcast

Multi-award-nominated podcast. Available on over 15 platforms. Listened to in over 50 countries. Covers all topics related to mental health, body positivity and eating disorders.

keith russell talks

If you’re looking for someone to give a talk on body positivity, living with anxiety, believing in your worth, learning to love yourself, then why not get in touch with me now.

Im passionate about speaking to students about embracing their bodies, believing in their self worth and managing their anxieties around social media comparison. I also share my own experiences but also to help encourage younger generations to accept themselves and be grateful for who they are. If you’d like to learn more about my talks feel free to get in touch with me.

What Attendees Had To Say

keith russell digital

I also understand the transformative power of wellness, and I am dedicated to helping you share your gifts with the world. But in today’s digital age, reaching the right clients can feel overwhelming.

what clients have to say

Recent Posts

SCHOOLS: LET’S TALK ABOUT BODY POSITIVITY BEFORE CHRISTMAS

As Christmas approaches, the holiday season can be a joyful time, but for many young people, it’s also tough. With lots of food, social pressures, and comparison, the festive period can trigger anxiety, body image struggles and negative self-talk. That’s why I’m offering body positivity and self worth talks to help students navigate these challenges … Continue reading SCHOOLS: LET’S TALK ABOUT BODY POSITIVITY BEFORE CHRISTMAS

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