Endless Spiral blends wellness and digital growth using Keith Russells expertise and experience of helping people and brands grow their mental, physical and digital well-being. Remember age is just a number, and its never to late to improve your overall well-being.
Email: HelloEndlessSpiral@gmail.com
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get to know keith
Hi, I’m Keith, the person behind the Endless Spiral.
Get to know more about me below.
newsletter & blog
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Latest on the blog.
Feeling overwhelmed by fitness and diet goals in the new year? Here are 10 realistic tips to build a balanced mindset, manage gym anxiety, and create healthy routines that last all year for both men and women. Read more…
Podcast
Multi-award-nominated podcast. Available on over 15 platforms. Listened to in over 50 countries. Covers all topics related to mental health, body positivity and eating disorders.
Talks
If you’re looking for someone to give a talk on body positivity, living with anxiety, believing in your worth, learning to love yourself, understanding the difference between wellness vs well-being, then why not get in touch with me now.
Im passionate about speaking to students about embracing their bodies, believing in their self worth and managing their anxieties around social media comparison. I also share my own experiences but also to help encourage younger generations to accept themselves and be grateful for who they are. If you’d like to learn more about my talks feel free to get in touch with me.
What Attendees Had To Say
digital
Are you a passionate therapist, coach, or wellness professional ready to make a bigger impact online ?
I understand the unique challenges therapists and coaches face when it comes to attracting clients online, making your brand stand out from the crowd and having a website that looks professional.
I also understand the transformative power of wellness, and I am dedicated to helping you share your gifts with the world. But in today’s digital age, reaching the right clients can feel overwhelming.
what clients have to say
tv appearances
The Endless Spiral 