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The more people I meet, the more it dawns on me that you truly have no idea what goes on in other people’s lives, behind closed doors. It is our outer appearance that is first portrayed to others. They see our faces, our bodies, our clothes, and our body language and make assumptions from there. … Continue reading APPEARANCES & BODY IMAGE – THE POWER WE GIVE THEM

I spoke to the guys at The Dublin Gazette a while back about my own personal story and what inspired me to create The Endless Spiral.

I spoke to the guys a the Irish Independent a while back about my battles with body Dysmorphia, binge eating, anxiety, depression, and of course The Endless Spiral.

I spoke to the guys at the Sunday World all about my emotional rollercoaster of a year and what inspired me to create The Endless Spiral.

I was delighted to be asked to speak to the students at the SAMH society which is part of University College Cork. The webinar was part of their #NoFilterNovember campaign which was all about body positivity and social media.

My Unknown Eating Disorder is a two part Beat News documentary by Megan O'Brien that explores some of the less well known eating disorders and body image conditions. It also addresses the conversation around the lack of services in Ireland for those struggling.In it, Keith Russell, presenter of the Endless Spiral Podcast shares his story … Continue reading Beat 103 documentary – My unknown eating disorder

I wrote this blog for Mental Health Ireland all about the journey I've had this year. Hopefully, if there’s anyone out there who may be struggling can take solace in the fact I've been there and I know how you feel. There is light at the end of the tunnel. Take a read of it … Continue reading Mental Health Ireland Blog

My name is Sarah, I’m 32 years old and I have been battling a very chronic eating disorder since I was 12, but it was only when I was 16 I went looking for help. There have been several things that impacted me to end up living with this horrible disease. I was a very … Continue reading Turning Pages Was Seen As Exercise

I recently wrote an article for A Lust For Life all about my own personal battles with several mental health conditions and what inspired me to create The Endless Spiral. Check it out here