The Endless Spiral blends wellness and digital growth using Keith Russells expertise and experience of helping people and brands grow their mental, physical and digital well-being. Remember age is just a number, and its never to late to improve your overall well-being.
Email: HelloEndlessSpiral@gmail.com
As featured on
get to know keith
Hi, I’m Keith, the person behind The Endless Spiral.
Get to know more about me below.
newsletter & blog
Get notified when a new blog post or podcast episode is released
Latest on the blog
If you’ve followed this blog for a while, you know my own history. You know I’ve wrestled with my own body image. So now, as a parent, I find myself in a quiet tug-of-war.
LATEST NEWS
Keith recently joined Kathryn Thomas on Dublin’s Q102 The Morning Show to chat all things body image, advice for parents, school talks, educating people on Body Dysmorphic Disorder.
Podcast
Multi-award-nominated podcast. Listened to in over 50 countries. Covers all topics related to mental health, body positivity and eating disorders.
Talks
If you’re looking for someone to give a talk on body positivity, believing in your self worth, learning to love yourself, being comfortable in your own skin, developing a healthy relationship with yourself then why not get in touch with me now.
Im passionate about educating people about embracing their bodies, believing in their self worth and managing their anxieties around social media comparison. If you’d like to learn more about my talks feel free to get in touch with me.
What Attendees Had To Say
digital
Are you a passionate therapist, coach, or wellness professional ready to make a bigger impact online ?
I understand the unique challenges therapists and coaches face when it comes to attracting clients online, making your brand stand out from the crowd and having a website that looks professional.
I also understand the transformative power of wellness, and I am dedicated to helping you share your gifts with the world. But in today’s digital age, reaching the right clients can feel overwhelming.
what clients have to say
tv appearances
The Endless Spiral 