Welcome To The Endless Spiral

The Endless Spiral is a community for you to share your story on all things mental health. You can share a blog, video blog or come on the podcast for a chat.

If you have a blog or video blog you want shared with The Endless Spiral community you can send it via the button below.

Watch my interview on ireland AM all about my story and the endless spiral

Check out my podcast as i chat to people who work in the media, medical professionals, past & present athletes and of course guys like you and us who have a story to tell.

Recent Posts

How Exercise Can Help Kids with Their Mental Health

In today’s society it’s become quite common to see an increase in the use of technology, as well as time spent indoors, when considering how our children are spending their valuable time. Because of modern day tech advances, the rise of social media, and the day-to-day peer influence that continues to exist among children and … Continue reading How Exercise Can Help Kids with Their Mental Health

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