As Christmas approaches, the holiday season can be a joyful time, but for many young people, it’s also tough. With lots of food, social pressures, and comparison, the festive period can trigger anxiety, body image struggles and negative self-talk.
That’s why I’m offering body positivity and self worth talks to help students navigate these challenges before Christmas. Through my work with The Endless Spiral, I share my own story, how I went from rock bottom to feeling more at peace in my own skin. Ive learned some practical tools around body positivity, self-care, and managing anxietyand I want to share these tools with the younger generation.
Book a Talk Before Christmas
If you think your students could benefit from this conversation, I’d love to bring it to your school.
Why This Matters Right Now:
- Holidays can intensify pressures around food, body image, social expectations, and self-worth.
- Building self-esteem and resilience now can help students enjoy the season more, and avoid negative spirals.
You can:
- Fill out the contact form on The Endless Spiral website.
- Or email me directly at KeithEndlessSpiral@gmail.com
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