The Endless Spiral

Watching Sports Always Helped In My Darkest Moments

May 11, 2021December 29, 2024 by Keith Russell

Guest blog. I’m 51, newly separated father of 2 (8 & 5) and have struggled with depression my entire adult life. For the most part I’ve always been gainfully employed and functional. I’m that “quiet one” you wouldn’t suspect was depressed until you got to talk to me and get to know me. My childhood … Continue reading Watching Sports Always Helped In My Darkest Moments

Quotes From Sports Stars Who Have Spoken Out About Their Mental Health To Raise Awareness

March 31, 2021March 20, 2024 by Keith Russell

Discover how sports stars like Ronnie O'Sullivan, Lindsey Vonn, Michael Phelps, Naomi Osaka, Serena Williams, Hope Solo, and Marty Fish have openly shared their mental health struggles, inspiring others to seek support and prioritize their well-being. Explore their stories and find resources for your mental health journey on our website.