Welcome to The Endless Spiral podcast, a heartfelt journey into the intricate depths of mental health, body positivity and eating disorders, hosted by Keith Russell. From lived experiences in the battle against mental health struggles to seasoned medical experts, each episode offers a unique and compassionate exploration of the complexities surrounding mental well-being.
Subscribe To The Podcast Below
Award Nominations
Listen to The Endless Spiral Podcast below
Keith chats to Laura from Lois Bridges about all things Mens Health – The Endless Spiral Podcast
Im this episode Keith is joined by Laura from Lois Bridges – Eating Disorders Clinic. Its Mens Health Week and the guys chatted stigma, support, community, services, body image, social media, eating disorders and much more. Lois Bridges can be contacted at https://loisbridges.ie/Hosted by Keith Russell, all information about Keith's ownpersonal story is available on The Endless Spiral website. Website: www.theendlessspiral.comInstagram: https://www.instagram.com/iamkeithrussell/Facebook: https://facebook.com/iamkeithrussell/X: https://twitter.com/Keith_Russell
- Keith chats to Laura from Lois Bridges about all things Mens Health
- Professional boxer Michael Conlan talks his career, mental health, parenting, social media trolls and much more
- Sleep expert Lucy Wolfe explains how to ensure kids and parents have healthy sleep habits
- Harriet Parsons of BodyWhys talks all things eating disorders
- Dr Mary O'Kane chats all things parenting, anxious kids, her books, social media and much more
FOLLOW KEITH ON SOCIAL MEDIA
The Endless Spiral 