I’m Keith and I’m passionate about sharing my own journey, and also educating and raising awareness about body positivity, self worth, pros and cons of social media and mental health in general.
I’ve had the privilege of sharing what I’ve learned on this rollercoaster we call life to people of all ages. Standing in front of people feeling vulnerable inspires me to continue to share my story and show there is light at the end of the tunnel. I’ve gone from rock bottom to feeling comfortable in my own skin. It doesn’t need to be a life sentence feeling like you don’t have the answers. Im on a mission to inspire others to embrace their beautiful bodies, think more positively about yourself and learn to manage their anxiety.
If you have any questions or would like to book Keith for a talk you can get in touch here
Body positivity talks
As 2026 approaches, beginning a new year can feel overwhelming, even for kids. It’s important for kids to remember and appreciate who they are and not how they look. They need to appreciate what their bodies can do and how amazing it can be.
If you think kids school or your students could benefit from one of my body positivity talks please reach out to me.
workplace wellbeing talks
I offer practical, down-to-earth workplace wellbeing talks that help teams understand the real impact stress, pressure, and modern work culture can have on mental health. Using my own experiences and the stories shared on The Endless Spiral, I break big topics down into simple, relatable ideas that everyone can connect with.
My sessions give employees useful tools for managing stress, supporting one another, and creating a healthier workplace environment where people feel valued and heard. These talks are designed to leave teams feeling more informed, more confident, and better equipped to look after their wellbeing both inside and outside of work.
What attendees say:
Why Choose Me?
Life isn’t a straight line, it’s a series of peaks and valleys, and I’ve traversed quite a few of both. From overcoming personal struggles to achieving professional milestones, my experiences have shaped me into someone who understands the human journey intimately.
Let me share a bit about my journey and why I’m passionate about helping others navigate their own.
It’s not about having all the answers; it’s about sharing the insights gained along the way.
My speaking engagements aren’t just about delivering a message; they’re about creating an experience. Through anecdotes, humour, and genuine connection, I strive to break down the barriers that often separate us. I’m not here to preach; I’m here to engage in a conversation, a conversation that could be the catalyst for your next breakthrough.
What to Expect
Authenticity: I believe in the power of authenticity. No sugar-coating, no pretense. Just real talk about real challenges and the strength we all have to face them.
Connection: It’s not just about talking at you; it’s about connecting with you. Expect an interactive session where we explore together, laugh together, and maybe even shed a tear or two together.
Practical Insights: Motivation without action is like a car without fuel. My talks are filled with practical tips and insights that you can apply to your life immediately.
Tailored Approach: No two audiences are the same, and I understand that. Whether it’s a corporate event, a school assembly, or a community gathering, I tailor my message to resonate with your unique audience.
Please fill out the contact form below if you have any questions for Keith
Booking Process
If you feel ready to take the next step booking me is a straightforward process designed to make your life easier.
Reach Out: Start by reaching out through my contact form or by sending me an email. Let me know the details of your event, your goals, and any specific topics you’d like me to cover.
Consultation: We’ll schedule a consultation to discuss your needs in more detail. This is where we align our visions and ensure that my message aligns perfectly with your event objectives.
Confirmation: Once we’ve ironed out the details, we’ll confirm the booking, and you can start getting excited about the positive impact our collaboration will have.
Remember, this isn’t just about booking a speaker; it’s about embarking on a shared journey of inspiration and growth. Let’s make your event an unforgettable experience that leaves a lasting imprint on everyone present.
I look forward to the opportunity of connecting with you and your audience, igniting sparks of motivation, and collectively unlocking the extraordinary potential within.
tv appearances
FOLLOW KEITH ON SOCIAL MEDIA
The Endless Spiral 