How journaling helped me process my thoughts and feelings, help me understand my anxiety, and break the stigma of being a man. Writing was never the plan but it became the path.
Tag: blog
Ditching the People-Pleasing and Finding Your Inner “Good Enough”
Let's talk about that constant need to be liked. It's a recipe for stress and disappointment. You can't control how everyone perceives you, but you can control your actions and how you treat yourself.
The Endless Spiral 