Maybe you know a ‘Keith’. Maybe you are ‘Keith’. Maybe, like me, you've ever felt a little lost, a little unsure of what you truly want from this crazy thing called life. I spend a lot of time thinking about what Keith wants. It's not always a clear picture. Sometimes it's a jumbled mess of … Continue reading What Does Keith Want? What Do You Want?
Struggling with "man up"? Dad's guide to ditching toxic masculinity & raising happy, well-adjusted kids. Learn how emotions & vulnerability are key to mental health for dads & their children.
Let's talk about that constant need to be liked. It's a recipe for stress and disappointment. You can't control how everyone perceives you, but you can control your actions and how you treat yourself.
The Endless Spiral 